Yoga with Bori – Day Retreat – Root to Rise
Root to Rise Day Retreat at the Tuin van Epicurus
This April, take a pause and plant intentions for the season ahead. Root to Rise is a nourishing day retreat designed to focus on grounding, strength, and gentle expansion.
Through mindful yoga, grounding meditation, and moments of reflection, we’ll explore how stability creates freedom—rooting into the body to rise with ease and integrity. The day includes nourishing yoga practices, time to rest in nature, and wholesome vegetarian meals.🌸
Schedule: 31.05.2026, Sunday, between 10:00 – 18:00
- 10:00 – 10:30 // Gathering, introduction – Rooting in
- 10:30 – 12:00 // Energising morning yoga sessions, full-body practice to awaken energy – Building Strong Roots
- 12:00 – 13:00 // Delicious vegetarian lunch
- 13:00 – 15:00 // Free time, enjoy our peaceful garden, do some journaling, rest
- 15:00 – 15:30 // Mindfulness practice – Root Mapping and Grounding Ritual
- 15:30 – 17:00 // Afternoon yoga – embodied strength from Root to Rise
- 17:00 – 18:00 // Light dinner, reflecting on the day together
Pricelist:
- €60,- for camping guests
- €65,- for drop-in guests
Click here to sign up to this Day-Retreat.
Day Retreats:
Between April and September once in a month on a Sunday you will have the opportunity to participate on my Ha-Tha Yoga Day Retreats, inside the Greenhouse on our welcoming yoga floor or outside in the garden next to the water if the weather allows.
The course will start once at least 4 participants have registered, with a maximum of 12 participants